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WALK-INS WELCOME TUESDAY AND THURSDAY

1000-1730

WALK-INS WELCOME


KEEP MOVING  FORWARD.

NO REFERRAL NEEDED

Sports injury management, treatment, and rehab for the everyday San Antonio adult athlete. 

INJURY TREATMENT AND MANAGEMENT

INJURY PREVENTION STRATEGIES

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NEW MONTLY PLAN - $85mo

BEXAR MOBILITY MEMBERSHIP

Unlimited access to Dr Spraggins for injury management, Injury Proofing,  sport specific mobility, running gait training and recovery den event passes.

Book anytime,  Tuesdays - Friday  10am-6pm Mondays call for availability.

Starting November 2nd 2024

Walk Ins Welcome

Tuesdays and Thursdays 

10am - 6pm

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Return to 100%

Ready to be fully recovered and back to the athletic activity you love?
 

We understand the frustration and agony of limited mobility, injury, and pain. Our passion lies in helping everyday athletes like you get back to peak performance through the power of Athletic Training and Sports Medicine. 

How It Works

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Use our calendar to schedule your appointment online. Or give us a call.

We'll match you with a licensed Athletic Trainer and answer any questions you have leading up to your initial session.

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Your AT will meet with you at one of our convenient spaces, discuss your injury, and perform a physical assessment.

Based on the evaluation, we'll design a customized rehab program, designed to facilitate your return to doing what you love.

Programs consist of a combination of in-person sessions, as well as a detailed plan of what to do at home in-between sessions.

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We'll begin the rehab process during your initial injury evaluation session.

 

Rehab can take several forms and include
many different types of treatments. This is the active time spent promoting proper healing, strengthening of the joints around your injury, and readying your return to action.


Your program will be custom-crafted for you and will be grounded in evidence-based best practices.

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Once fully recovered, we'll map out an Injury Prevention program to make you "injury resistant." 

The program will take into account how you

typically train and navigate your competitions.

Our goal is keep you off the sidelines and to end the cycle of injury and re-injury once and for all.

Schedule
Online

Injury
Rehab

Full Injury
Evaluation

 Injury
Prevention

The Bexar Difference

Compared to general Therapists, Bexar AT is laser-focused on adult athletes, sports injury rehab, and helping athletes break-free from viscous injury cycles.

 

As a small, niche, and patient-centered practice, we pride ourselves in providing a more agile, hyper-personalized level of injury rehab service.

1-on-1, Personal Service

Enjoy 55-packed minutes of 1 on 1, high-caliber, hands-on treatment. 

Your AT will treat you with a level of vigor, detail, and passion not typical of primary care.

Detailed Written Plans

All patients receive a personalized, detailed plan of attack for activities to perform in between sessions and a clear recovery roadmap.

 

We relish the opportunity to craft professional and customized recovery plans tailored to your unique sport, injury, and body.

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State of the Art Treatment

We're true sports injury recovery "nerds" and constantly keep up with the latest and greatest studies and evidence-based treatments in the athletic training world.

 

Be confident knowing you'll be receiving the most up-to-date, best-practice treatments available for your injury.

Services and Treatments

We offer the full gamut of athletic training services available, as well as an array of treatment options.

 

Below is a non-exhaustive list of services and treatments we provide.

Return to Sport Rehab

Dry Needling

Joint Mobilization

Sports Therapy

IASTM

Injury Prevention

Gait Pattern Correction

Decompression

Performance Training

Taping and Bracing

Soft Tissue Manipulation

Corrective Exercise

Therapeutic Exercise

Active Release

Athletic Stretching

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Common Injuries and Conditions Treated

Below is a list of common injuries treated. Please note, we're able to treat injuries, aches, and ailments far beyond what is listed below.

Back and Neck Pain

Foot and Ankle Pain

Hip and Knee Pain

Overuse Injuries

ACL Tears

Shoulder Pain

Post-Surgical Rehab

Muscles Strain

Fractures/Dislocations

Rotator Cuff Injuries

Elbow and Wrist Pain

Musculoskeletal Injuries

Tendonitis

Tendon and Ligament Inuries

Shin Pain

Additional Services

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Running Gait Training and Running Economy Optimization

Whether you run just as a form of cardio activity or are a marathon veteran, your running form and running economy are of vital importance. 

 

We'll dial in your running form so that you can prevent injury in the long-run, while improving your overall run efficiency.

Injury Prevention Programming

Even if you're 100% injury-free, our Injury Prevention Programming helps to eliminate pesky recurring injuries from cropping up again.

As part of the program, we'll identify body imbalances and risk factors that may predispose you to injury. We'll then engineer a plan on how to address regaining proper neuromuscular control in problem areas.

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Team

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Dr. Jarod Spraggins

Dr. Jarod Spraggins is Founder and Lead AT.

 

Before starting Bexar, Dr. Spraggins worked as an AT at Lackland Air Force Base while teaching Athletic Training at the University of Incarnate Word.

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Dr. Matthew Murray

Dr. Murray serves as our overseeing Medical Doctor.

 

Having trained under world-renowned Orthopedic Surgeon Dr. James Andrew, Dr. Murray is a expert in sports medicine and is board certified in orthopedic surgery.

TESTIMONIALS
 

FROM THOSE THAT MATTER MOST:
THE PATIENTS WE SERVE.

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"Dr. Spraggins has been a blessing in helping me with my knee pain issues and is a key part of my overall health regime."

Tom Weaver

Stone Oak Area

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"Bexar did a great job in my road to recovery from a ligament tear and teaching me what I needed to do in to prevent re-injury."

Megan Legault

Medical Center

Schedule Appointment

Ready to get rid of your pain and return to 100%? Or are you a current patient looking to schedule a follow-up?


Just book below! Or if it's easier for you, give us a call at 210-414-​7024.

Full Injury Evaluation + Inital Treatment

55 min
$85

Evaluation - TeleMed Video Consult

35 min
$55

Therapy/Treatment Session

45 min
$65

Individual Gait Training

55 min
$85

Schedule Appoinment - Homepage
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SPORTS THERAPY FOR THE EVERYDAY
SAN ANTONIO ADULT ATHLETE

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