Return to 100%
Ready to be fully recovered and back to the athletic activity you love?
We understand the frustration and agony of limited mobility, injury, and pain. Our passion lies in helping everyday athletes like you get back to peak performance through the power of Athletic Training and Sports Medicine.
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How It Works
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Use our calendar to schedule your appointment online. Or give us a call.
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We'll match you with a licensed Athletic Trainer and answer any questions you have leading up to your initial session.
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Your AT will meet with you at one of our convenient spaces, discuss your injury, and perform a physical assessment.
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Based on the evaluation, we'll design a customized rehab program, designed to facilitate your return to doing what you love.
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Programs consist of a combination of in-person sessions, as well as a detailed plan of what to do at home in-between sessions.
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We'll begin the rehab process during your initial injury evaluation session.
Rehab can take several forms and include
many different types of treatments. This is the active time spent promoting proper healing, strengthening of the joints around your injury, and readying your return to action.
Your program will be custom-crafted for you and will be grounded in evidence-based best practices.
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Once fully recovered, we'll map out an Injury Prevention program to make you "injury resistant."
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The program will take into account how you
typically train and navigate your competitions.
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Our goal is keep you off the sidelines and to end the cycle of injury and re-injury once and for all.
Schedule
Online
Injury
Rehab
Full Injury
Evaluation
Injury
Prevention
The Bexar Difference
Compared to general Therapists, Bexar AT is laser-focused on adult athletes, sports injury rehab, and helping athletes break-free from viscous injury cycles.
As a small, niche, and patient-centered practice, we pride ourselves in providing a more agile, hyper-personalized level of injury rehab service.
State of the Art Treatment
We're true sports injury recovery "nerds" and constantly keep up with the latest and greatest studies and evidence-based treatments in the athletic training world.
Be confident knowing you'll be receiving the most up-to-date, best-practice treatments available for your injury.
Services and Treatments
We offer the full gamut of athletic training services available, as well as an array of treatment options.
Below is a non-exhaustive list of services and treatments we provide.
Return to Sport Rehab
Dry Needling
Joint Mobilization
Sports Therapy
IASTM
Injury Prevention
Gait Pattern Correction
Decompression
Performance Training
Taping and Bracing
Soft Tissue Manipulation
Corrective Exercise
Therapeutic Exercise
Active Release
Athletic Stretching
Common Injuries and Conditions Treated
Below is a list of common injuries treated. Please note, we're able to treat injuries, aches, and ailments far beyond what is listed below.
Back and Neck Pain
Foot and Ankle Pain
Hip and Knee Pain
Overuse Injuries
ACL Tears
Shoulder Pain
Post-Surgical Rehab
Muscles Strain
Fractures/Dislocations
Rotator Cuff Injuries
Elbow and Wrist Pain
Musculoskeletal Injuries
Tendonitis
Tendon and Ligament Inuries
Shin Pain
Additional Services
Running Gait Training and Running Economy Optimization
Whether you run just as a form of cardio activity or are a marathon veteran, your running form and running economy are of vital importance.
We'll dial in your running form so that you can prevent injury in the long-run, while improving your overall run efficiency.
Injury Prevention Programming
Even if you're 100% injury-free, our Injury Prevention Programming helps to eliminate pesky recurring injuries from cropping up again.
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As part of the program, we'll identify body imbalances and risk factors that may predispose you to injury. We'll then engineer a plan on how to address regaining proper neuromuscular control in problem areas.
TESTIMONIALS
FROM THOSE THAT MATTER MOST:
THE PATIENTS WE SERVE.
"Dr. Spraggins has been a blessing in helping me with my knee pain issues and is a key part of my overall health regime."
Tom Weaver
Stone Oak Area
"Bexar did a great job in my road to recovery from a ligament tear and teaching me what I needed to do in to prevent re-injury."
Megan Legault
Medical Center
Schedule Appointment
Ready to get rid of your pain and return to 100%? Or are you a current patient looking to schedule a follow-up?
Just book below! Or if it's easier for you, give us a call at 210-414-​7024.
Full Injury Evaluation + Inital Treatment
55 min
$85
Evaluation - TeleMed Video Consult
35 min
$55
Therapy/Treatment Session
45 min
$65
Individual Gait Training
55 min
$85
